Welcome to Pilates DNA Our Mission is to share the magic of the original pilates method, to set a higher standard in pilates instruction and to empower your body, mind and spirit. Book an appointment Featured Blog Post Resources Apr 1, 2025 What Pilates Is—And What It Is Not Apr 1, 2025 Apr 1, 2025 Mar 10, 2021 Getting This Off My Chest (Expansion) Mar 10, 2021 Mar 10, 2021 Mar 9, 2021 What's In A One Leg Circle? Mar 9, 2021 Mar 9, 2021 Mar 2, 2021 Tendon Stretch -- What Am I Missing? Mar 2, 2021 Mar 2, 2021 Read More
